Make an Appointment: (509) 221-8540 |   [email protected]

  • Let's Spark Possibilities together!

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    1:1 Professional Life and Mental Fitness Coaching

    SPARK™Coaching programs are 1-on-1 sessions where we’ll work through your unique obstacles and make a plan for success!

    Schedule your free strategy call. In this call, we’ll get to know each other as you tell me about your goals and what is currently holding you back and co-create a strategy to help you realize your goals and reach your full potential.

    SPARK™ Program includes:

    S. Success Awareness Strategy and Plan, which includes training in mental fitness.

    P.  Purpose Development, Plan implementation, and Peak performance habits.

    A. Accountability and Support where we get clear on root causes and obstacles, which we will explore and navigate together.

    R. 4 R’s Realign, Restructure, Remove, and Reset.

    K. Kindle the SPARK into a lifelong passion for life and legacy.

    SPARK™ Coaching Programs

    Three ways to get started in coaching today!

    SPARK™ Mental Fitness-Group Program

    6-week Intro to Mental Fitness Program

    *PQ operating system/app

    *6-weekly live group coaching sessions via Zoom

    Valued at over $2500.00

    Limited time offer for qualified clients: $498.00

    To Qualify must commit to the following:

    6-week program

    1-hour training video weekly

    15 minutes per day of guided PQ practice in the app.

    1-hour weekly live group coaching sessions.

    Limited to 5 participants per group.

    Click the "Heck Yes! Let's get Started" button to register.

    SPARK™ Growth

    6-month Mental Fitness and Spark Breakthrough program

    Everything you see in the SPARK™ Mental Fitness Program

    PLUS

    *Twice a month, 1:1 Coaching specific to your personal goals and needs

    *SPARK breakthrough pathway and resources to help you reach your full potential in every area of life.

    *PQ Growth Moduals

    Valued at over $5000.00

    Limited time offer and spaces for qualified clients.

    $3,500.00

    To get started, let's connect to be sure we are a perfect fit to work together and allow me to answer any questions you may have regarding the program.

    Click the "Heck Yes, Let's Talk! to schedule a time to connect.

    SPARK™ Thriving

    12-month Mental Fitness and Spark Breakthrough Program

    Everything included in SPARK™ Mental Fitness Plus SPARK™ Growth

    PLUS

    *Weekly check-in with the coach.

    *Weekly success action tracker.

    *4-90 day action plans to help you reach your goals faster.

    A whole year of Thriving with the support of a Professional Certified Life and Mental Fitness Coach.

    Valued at over $10,000.00

    Limited time offer and spaces for qualified clients.

    $7,500.00

    To get started, let's connect to be sure we are a perfect fit to work together and allow me to answer any questions you may have regarding the program.

    Click the "Heck Yes, Let's Talk! to schedule a time to connect.



    Is Coaching right for you?

    Coaching is for you if:

    ⭐ You want to be empowered to make an impact.

    ⭐ You feel overwhelmed and don’t know your next step forward.

    ⭐ You find yourself in a new role, responsibilities, or expectations.

     

    …Then let’s chat!

    Speaking and Training Events

    I am available for speaking and training events on various life and leadership topics.

    Some of the topics include:

    4 Pillars of Courageous Leadership

    Mental Fitness as you think so you are.

    Reprioritizing Self-Care as Self-Stewardship is actually a sign of a great leader.

    Work-life balance, and it’s NOT a myth; it’s necessary!

    Three things lead to burnout, so STOP doing them now.